Now practicing throughout Georgia, as well as Florida, Texas, and South Carolina

Tailored, Individualized Therapy for OCD, Anxiety, and Related Disorders

Contact me

JUST one STEP AWAY from

Real Life-Changing Therapy

My counseling specializes in the treatment of anxiety disorders, and OCD-spectrum disorders, and my theoretical approach includes various therapeutic techniques, including cognitive behavioral, to address each client's needs.


I am a member of the International OCD Foundation, as well as the Anxiety & Depression Association of America. I have completed intensive training to master techniques needed for the treatment of OCD and related disorders, including Exposure and Response Prevention. I am also trained in Inference-based Cognitive Behavioral Therapy (I-CBT), another evidence-based treatment for OCD.

Contact me

J. Scott Matthews, LPC

I earned my Master's of Science in Professional Counseling from Georgia State University in 1998, and I'm a member of the International OCD Foundation, as well as the Anxiety & Depression Association of America. I’ve worked at a number of sites, governmental and private, throughout my lengthy career, but private outpatient counseling and psychotherapy remain my first love.

Learn More

Just One Step Away

OCD & Anxiety Counseling

Understanding OCD

OCD can feel overwhelming, but with the right support, you can regain control. My approach focuses on evidence-based techniques tailored to your unique experiences.
Learn More

Managing Anxiety

Anxiety disorders can disrupt daily life. Together, we will explore coping strategies and therapeutic methods to help you navigate your challenges effectively.
Discover Strategies

Personalized Therapy

Every journey is different. I offer personalized therapy sessions that blend various techniques to meet your specific needs and goals.
Start Your Journey

Expert Guidance

With extensive training and experience, I provide expert guidance in overcoming OCD and anxiety, helping you to live a fulfilling life.
Get Started

EVEN AT HOME

Telehealth Services

Online therapy is a great option for busy people who can't make it to therapy appointments. It's also a great option for people who live in rural areas or far from therapy offices. And, it's a great option for people who want to keep their therapy private.


Telehealth has made it simple and easy for counselors and patients to connect from the comfort of their own spaces. No matter where you are in the states of Georgia, Florida, South Carolina, or Texas, I can provide my counseling and psychotherapy services to you.

Contact me

OCD Treatment

OCD treatment can be difficult, but I am are here to help. Our OCD treatment methods are effective and high quality. We will work together to manage your OCD and help you lead a normal life.


Many people suffering with OCD receive mental health treatment for years before receiving an accurate diagnosis and proper therapy. I provide assessment and evidence-based treatment that allow clients to live their lives fully.

Contact me

Anxiety Treatment

I provide treatment for those managing anxiety in order to improve their quality of life. I will work with you to create a custom plan that fits your needs. Whether you experience generalized or social anxiety, panic disorder, specific phobias, or other anxiety disorders, I provide specialized therapy to facilitate symptom improvement and fuller engagement with life. As your therapist, I’ll teach you new skills and coping mechanisms you can use daily.

Contact me

Treatment Approaches

My aim is to offer services to individual adults through specialized treatment methods, enabling the client and me to select a therapeutic approach uniquely suited to their needs.

Man sitting on steps

  • Inference-based Cognitive Behavioral Therapy (I-CBT)

    This evidence-based approach views OCD as a reasoning disorder characterized by obsessional doubts and compulsions. I-CBT provides symptom relief by guiding clients to focus on actual sensory evidence and present-moment experience. Through this process, clients develop the ability to trust themselves and rely on what they know to be true, rather than imagined possibilities. This treatment promotes recovery without the need for prescribed exposures.

Young Woman Smiling

  • Exposure and Response Prevention (ERP)

    Exposure and Response Prevention (ERP) is a type of Cognitive Behavioral Therapy (CBT) that helps individuals confront distressing obsessional thoughts, urges, or images. During the exposure process, individuals refrain from performing compulsive behaviors aimed at reducing their discomfort. This approach helps reduce distress over time and teaches individuals that their fear or anxiety is unwarranted.

Young Woman Smiling

  • Acceptance and Commitment Therapy (ACT)

    Acceptance and Commitment Therapy (ACT) is an evidence-based form of Cognitive Behavioral Therapy (CBT) that emphasizes aligning actions with personal values. It incorporates acceptance and mindfulness techniques to enhance psychological flexibility and improve overall well-being.

Contact me

Ready to Book

an Appointment?

Frequently Asked Questions

  • Do you accept insurance?

    I do not accept insurance coverage; however, I am happy to provide superbill receipts to clients. These can be submitted to their insurance company for reimbursement of any available out-of-network benefits.

  • What payment methods do you accept?

    Patients may pay for counseling using these major credit and debit card companies: American Express, Mastercard, Discover, and Visa.


    Additionally, payment for counseling via cash, check, or Health Savings Account is also accepted.


    If you do not see your preferred method of payment for my counseling services listed, please contact me today. 

  • Qualifications

    The qualifications of my counseling practice:


    Years in Practice: 27 Years

    License: Georgia / LPC003491

    School: Georgia State University

    Degree: Master’s of Science in Professional Counseling

    Year Graduated: 1998

OCD and Anxiety Counseling

Share by: